About
LIFTD
Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!
The Team
Tim
Owner
Bio coming soon.
Steph
Owner
From globe-trotting through Manchester, Leeds, and Southeast Asia to unexpectedly settling in Australia, my journey took unexpected turns. Rejecting the idea of a mundane desk job, I discovered my passion for personal training, finding fulfilment even during the challenging days of lockdown.
The dream of opening our own gym with Tim was discussed while living in Australia, temporarily forgotten, until 2023 when the starts align and LIFTD was born.
I personally started my fitness journey in my mid-twenties, unable to do 1 squat at first, I empathise with beginners. Witnessing others effortlessly navigate the gym can be daunting, if frustration hits, let it fuel your motivation to keep showing up. Remember, everyone starts somewhere.
Max
Coach
Sam
Coach
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what programme will fit your goals.